Antioxidant Supplements – Should We Take Them?

The above query is the first thought that comes to most people’s mind when they hear the words ‘antioxidant supplements’. To come to a conclusion about the usability of antioxidant supplements, you need to first know what antioxidants are and why they are required. To do so, you need to understand how the byproducts of oxidation, i.e. free radicals, affect us.

Read on to know the effect free radicals can have on our health, why antioxidants are important, about the natural sources of antioxidants, and whether an antioxidant supplement pill a day is useful.

Damaging effects of free radicals
Before we begin, let’s understand what oxidation is. It is a chemical process involving the consumption of oxygen. In context of our body, many metabolic processes use oxygen, which is perfectly normal, but the oxidation process also leads to the release of free radicals. Free radicals, in turn, can damage cells and cause disease. In fact, free radicals are listed as a major contributing factor for approximately 60 different health problems, including cancer, atherosclerosis, and aging.

Benefits of antioxidants
By definition, antioxidants are those substances that are capable of counteracting the damaging effects of oxidation. What this means is that antioxidants eradicate free radicals before they can inflict any sort of damage.

Antioxidants provide numerous health benefits, such as a stronger immune system, protection of the central nervous system, protection against cancer, heart attacks, and strokes, and prevention of eye-related diseases. In addition to the above mentioned benefits, antioxidants also slow aging.

Antioxidant enzymes
To a certain extent, our body is capable of fighting the menace of free radicals on its own. Our body produces several antioxidant enzymes, such as catalase, glutathione peroxide, and superoxide dismutase. Healthy production of these enzymes is instrumental in keeping the growth of free radicals in check.

Natural Sources of Antioxidants
In addition to antioxidant enzymes, our body also derives antioxidants from the food we eat. Many minerals and vitamins, such as coenzyme Q10, Lutein, beta-carotene, lycopene, cysteine, Vitamin C, Vitamin E, and Vitamin B2 act as natural antioxidants.

The best sources of antioxidants are fresh fruits and vegetables. In addition to these two, other good sources of antioxidants include nuts, grains, poultry and fish, and some red meats.
Vegetables that are rich sources of antioxidants include all green vegetables, sweet potatoes, carrots, and broccoli. Fruits that are rich in antioxidants include mangoes, guava, papaya, watermelon, apricots, tomatoes, and pink grapefruit.

Antioxidants supplements – What’s the need?
With so many food sources that offer valuable antioxidants being available, it seems like there is no need for antioxidant supplements. However, antioxidants are most beneficial when you assimilate them from a variety of sources. In other words, you need to include a variety of food products mentioned above in your daily diet. The fact that many of us do not have access to nutritious food everyday makes antioxidant supplements a necessity.

The bottom line is that if your diet does not include a large amount of the above mentioned food sources, then you must consider supplementing your diet with an antioxidant supplement.

Natural Antioxidant Supplement – How to Find it Out

An antioxidant health supplement offers tremendous health advantages to all of us and it is extremely difficult to overlook these benefits, once you know about them.

However, if you are one of those people who prefer everything natural rather than opting for chemical products, you will need to conduct an exhaustive search to find a truly natural antioxidant supplement that provides you with all the promised benefits.

How to Search

You must take into consideration a number of important points, while searching for a natural antioxidant supplement. This is primarily because there is such a wide choice of products available in the market, all claiming to be the best antioxidant health supplement that it becomes difficult to choose the right natural one.

The first thing that you should do when searching for such health supplement is to start reading the label with the details of the ingredients on it.

You must understand that you cannot assume a product to be a natural supplement for the simple reason that it was advertised as being a “natural” product-this is why it is important to know the composition of a so-called natural antioxidant supplement before you start using it.

Another useful tip is to go through as many reviews of the antioxidant rich supplement as you can. This is a very easy way to find out a lot of information about the natural antioxidant rich supplement, including the views of the people who have actually used the product. Once you have this information, it will not be difficult for you to understand that the antioxidant rich supplement you are planning to take is actually the best and that it will benefit you.

Of course, the best thing to do if you want the most relevant and medically authentic information, is to discuss your questions about the antioxidant health supplement with a nutritionist, or anyone else that has sufficient knowledge on the subject. If after all this, you manage to opt for the right supplement you will start noticing improvements in your overall well-being as well as your external appearance, as besides their internal health benefits, the antioxidants also help in reducing fine lines and wrinkles and other signs of aging.

Most people do not get their daily requirement of antioxidants, as it may not be possible for them to have fruits and vegetables five times a day; however, with the availability of the antioxidant supplements you do not need to worry about this any longer.

Hormone Drugs Used As a Prostate Cancer Drug

Prostate cancer drug types and therapies vary enormously. All men are not created equal, and every individual is unique in this world. The treatment for prostate cancer also varies very widely with different types of patients, depending on age, lifestyle and body mechanism. A combination of treatment regimens – like surgery followed by radiation or radiation in conjunction with hormone therapy is found to be effective.

The male sex hormone, testosterone has been found to be the culprit stimulating the growth of prostate cancer cells. Hormone therapy is based on the theory Ć¢EUR” cut off the roots, if you want to completely destroy a tree. Hormone therapy stops the body of the patients from production of this male hormone testosterone.

So the cancer cells do not find their shelter inside the body and perish. In some cases, hormone therapy is used in combination with radiation therapy to clear up any residual cancer cells. The drugs used for this are LH-RH agonists which set up a chemical blockade preventing the testicles from testosterone producing messages.

Researchers from the University of Rochester Medical Centre have found that certain prostate cancer drugs, instead of wiping out the cancer can stimulate the growth of cancer cells. This is due to the fact that hormonal therapy which suppresses for a certain period, fails in patients whose disease spreads

So for proper prostate cancer drug regimen, some practitioners adopt a six month on and six month off policy for administration of these drugs.

Researchers in the Duke Prostate Center, have found that restricting the carbohydrates regardless of weight loss slows down the growth of prostate tumor. So far, mice only have been tested, but now the work on human volunteers has started.

Duke University Medical center in Durham, N.C have concluded that a diet rich in flaxseed may curb the growth of prostate tumor. This they found when the flaxseeds were taken irrespective of the fact whether they followed a low-fat or not. They feel that reducing cell proliferation is positive development and will lead to a better survival..

Proscar, a drug used to treat male pattern baldness, when used as prostate cancer drug, is found to lower the PSA levels and was found useful to treat cancer. The higher dose version is Proscar and its lower dose version is Propecia. Propecia was administered to over 350 men in the 40-60 age group and it was also found that the men receiving paropecia had a 40-50 % decrease in PSA levels, which is very beneficial.

Natural Antioxidant Supplement

Natural antioxidant supplements are mainly taken by people for the betterment of their skin. It is said to have the aptitude to protect the skin from being harmed of the pollutions that is caused in the environment. There are many companies who have been producing and selling natural antioxidant supplements.

Some people opt for natural antioxidant supplement to have a fresh and young looking skin. These products are said to be replenishing the aged skin to make it glow and look fresh and beautiful. Looking young is the trend of today. Nobody wants to look old. This is the reason some people even opt for going under the knife for some kind of a surgery in order to look young. But natural antioxidant supplement has the capacity to make your skin look even better and younger without a surgery. This is safe and healthier also.

There are natural antioxidants in our daily food also. It can be present in vegetables and fruits. But sometimes the body does not get such essential elements. so it is advisable to opt for natural antioxidant supplement in order to have a fresh and clear skin type. If there is no sufficient amount of antioxidants in our body it can be the reason for many diseases also. There have been cases of arthritis, diabetes, cancer, heart problems etc. If you take natural antioxidant supplement then you can stay away from such problems.

When going in for a natural antioxidant supplement from any company it is advisable to check up the ingredients of the product. The reputation of the product is also important. Try to get a review of the product before actually purchasing them. There are products with various price ranges. You have the option to select the one best for your budget.

It is best to follow a good nutritional diet in your daily meal. This would provide you with the best natural antioxidants. Your meal should consist of lots of vegetables and fruits as well. They have a lot of natural antioxidants in them. But at times this is not sufficient for the body. This is the reason people opt for products like natural antioxidant supplements. Women especially show a large interest in buying this product. This is because it promises to keep the skin glowing and replenishes the skin. People who are scared of ageing do not have to be so anymore. Natural antioxidant supplements would assure that your skin is in the best conditions and looks young for a long time.